Mga Pagkaing Nakakapag Burn ng Fats, Alamin!

Give your metabolism a boost with fat-burning (thermogenic) foods! While working out will help you burn fat, consuming these delicious fruits, vegetables, liquids and spices will also enhance your weight loss efforts! Try these 15 fat-burning foods and burn off that belly fat faster!

CHILI PEPPERS

GARLIC

GINGER

PARSLEY

BERRIES

MUSTARD

BRUSSEL SPROUTS

LEMONS

CAULIFLOWER AND BROCCOLI

GREEN TEA

VINEGAR

CABBAGE

CINNAMON

APPLE CIDER VINEGAR

WATER

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You can find these thermogenic foods at most supermarkets. You probably even have a few of these foods in your kitchen right now! Take advantage of these fat-burning foods and increase your weight loss results!

(Photo and info from Google Images, TLS Weight Loss Solution)