MGA PAGKAING DAPAT IWASAN TO LOSE WEIGHT FAST, ALAMIN DITO!

Mga kaibigan, alam n’yo ba kung anu-anong uri at klase ng pagkain ang dapat na iwasan upang mabilis na makapagbawas ng timbang? ‘Yan ang ating aalamin ngayon. So let’s start!

CHOCOLATE

Eating daily can be dangerous.

SYRUP

Fat results in narrowing of blood vessels.

DESSERTS

Contain high amounts of unhealthy fat.

BREADS

Made with white flour.

POPCORN

Leads to bronchiolitis obliterans.

PIE

Contains high amount of sweet and savory ingredients.

POTATO CHIPS

Keep your fat level at 15%.

ICE CREAM

Calorie is too high.

FRIED FOOD

Leads to Strokes and Alzheimer’s.

ALCOHOL

Can slow your metabolism by 73%.

Ayan, iwas iwas muna tayo sa mga pagkaing ito para mabilis tayong makapag-lose ng weight. We can do it! Fighting! 😉

(Photo and info from Google Images, My WeightLoss Funda. Editorial Rights: www.myweightlossfunda.com, Source: www.bigstockphoto.com)