Mga kaibigan, alam n’yo ba kung anu-anong uri at klase ng pagkain ang dapat na iwasan upang mabilis na makapagbawas ng timbang? ‘Yan ang ating aalamin ngayon. So let’s start!
CHOCOLATE
Eating daily can be dangerous.
SYRUP
Fat results in narrowing of blood vessels.
DESSERTS
Contain high amounts of unhealthy fat.
BREADS
Made with white flour.
POPCORN
Leads to bronchiolitis obliterans.
PIE
Contains high amount of sweet and savory ingredients.
POTATO CHIPS
Keep your fat level at 15%.
ICE CREAM
Calorie is too high.
FRIED FOOD
Leads to Strokes and Alzheimer’s.
ALCOHOL
Can slow your metabolism by 73%.
Ayan, iwas iwas muna tayo sa mga pagkaing ito para mabilis tayong makapag-lose ng weight. We can do it! Fighting! 😉
(Photo and info from Google Images, My WeightLoss Funda. Editorial Rights: www.myweightlossfunda.com, Source: www.bigstockphoto.com)