Positive thinking talaga ang makakatulong upang makapag lose ng weight ang isang tao. Iba ang nagagawa ng pagiging positive! 😉😊👏 #thinkpositive #changeyourthoughts #changeyourbody #weightlossjourney #roadtofitness #tofitterandsexierus
How Can Positive Thinking Can Help You Lose Weight
Kung narining mo na ang Law of Attraction, this tip for today is the same. You attract what you think about.
Be positive sa lahat ng inisiip, kasama na dito ang iyong pag payat!
Dont think like this:
- I cant lose weight
- Exercise is boring
- I hate fruits and vegetables
- Whats the point, I know I’ll fail
When you change your thought, you will change your weight.. Kung yan ang lagi mong iniisip, hindi ka pa nagsisimula sa diet mo or sa exercise mo or ano mang paraan na ginagawa mong pagpapapayat, mahihirapan ka.
Always be positive na papayat ka rin eventually kung magiging consistent ka sa mga ginagawa mong diet, or exercise.
Think Like This
- I can lose weight whenever I want
- I do exercise that I enjoy
- Vegetables and fruits keep me healthy
- I can achieve whatever I put my mind into
Ayun mga kaibigan ganyan dapat ang ating nasa isip para matulungan natin ang ating kayawan na pumayat..
Sumusunod ang katawan sa isip. Whatever the mind can conceive, the body can achieve.
