‘Di ba ang sarap sa feeling kapag alam mong nakakapaglose ka pa rin ng pounds kahit na kumain ka ng marami?
Pero paano ba?
Just try these miraculous concoctions and get rid of the fluff and flab.
Honey Tea Drink
Honey is a great ingredient that may help you lose weight by providing the sweetness you want with the nutrients you need and helps you in proper digestion.
- A cup of water
- 1 tbsp. of honey
- 1 tbsp. of lemon
- 1 tsp. of cinnamon
Enjoy honey, lemon and cinnamon tea for weight loss.
Lemon can have astounding effects on weight loss. It helps lose weight by increasing your metabolic rate.
- A glass of water
- 2 tsp. of lemon juice
- 1 tsp. raw honey
Drink in the morning on an empty stomach.
Reduce your waist line with cinnamon. Cinnamon tea stabilizes blood sugar levels, so you feel satiated and have fewer cravings.
- A cup of boiling hot water
- 1 tsp. of organic cinnamon
- 1 tbsp. of organic honey
Drink ½ a cup in the morning on an empty stomach and ½ a cup 45 minutes after dinner.
Lose weight easily and healthily nang hindi gumagastos nang malaking halaga sa mga mapaghimalang pills o mahaba at matagal na diets.
(Photo and info from Google Images, Fitness Republic)