Ang dami nang hacks online na pwedeng gawin to make life much easier tulad na lang ng life hacks, DIY hacks, at marami pang iba. Pero alam n’yo bang may mga related hacks din para sa pagbabawas ng timbang at pagpapapayat gaya ng Low Carb Hacks? At ‘yan ang tatalakayin natin ngayon sa blog na ito! So kung ready na kayong malaman ito, let’s get it on! 😍😄
Swap This:
Soda & Fruit Juice
Burgers & Fries
Bread & Sandwiches
Snack Foods
Ice Cream
Processed Meats
Pasta
Sweets &Confectionery
Cocktails
For This:
Water & Lemon or Milk
Bunless Burgers & Salad
Salads, Egg Wraps, Lettuce Wraps
Cheese, Olives, Veggies, Cold Meat
Low Carb Cheesecake
Real Meat
Vegetable Pasta
Dark Chocolate
Red Wine, Spirits
BAKING HACKS
Swap This:
Flour
Breadcrumbs
Margarine/Seed Oils
Frosting/Icing
Sugar
For This:
Ground Almonds or Coconut Flour
Ground Almonds
Butter, Olive Oil, Coconut Oil
Ganache, Cream Cheese Frosting
Stevia or Sweetener of Choice
PANTRY & FRIDGE HACKS
Swap This:
Toast & Jam
Rice
Fruit & Flavored Yogurt
Sweets & Confectionery
Cereals
Mashed Potatoes
For This:
Smoothies & Berries
Cauliflower Rice
Natural Yogurt & Fresh Berries
Dark Chocolate, Nuts, Berries
Eggs, Bacon, Grain-Free Granola
Mashed Cauliflower
And that’s all! Mas magiging madali na ang paglo-lose natin ng weight at pagpapapayat with these amazing hacks! So ano pa’ng hinihintay natin? Let’s do this! Fighting! 💪😁
(Photo and info from Google, ditchthecarbs.com)