Girls! This is all for you! 😉
PERFORMANCE VS. APPEARANCE
Focus on the new things your body is better able to do as you grow fit. Running farther, lifting heavier? These are reasons to stay motivated!
FOCUS ON WHAT YOU LOVE
It’s easy to harp over what you hate about your body. Focus on the things you love! Got sexy hips, nice thighs, hot collar bone? Appreciate that!
FIND A SUPPORT SYSTEM
Having a real life or even an online group who “gets it” is key. Someone who roots for your success and wants to see you happy will motivate you to eat cleaner, push harder, and go farther than you ever could on your own!
KEEP IT FRESH & INTERESTING
Eating the same foods, doing the same workouts… how boring? Switch it up and always have something fresh and new to look forward to!
ADD A LITTLE INSPIRATION
Start each day by reflecting on a beautiful weight loss motivation! Try our *Fit Quotes* Pinterest board for a great place to start!
We do hope na nababasa ito ng bawat babae na gustong magbawas ng timbang for the betterment of themselves and to be the best version of themselves. Sana’y nakakapagbigay din ito ng motivation at inspiration sa kanila upang ipagpatuloy ang kanilang ginagawa. Please know we are rooting for you! Fighting! 😉
(Photo and info from Google, SOBERALLEY)